The Art and Science of Monotasking for Architects and Designers

Please join Momentum as they challenge the popular belief that multitasking is the key to productivity. The objective is to offer insight and strategy for streamlining your daily tasks to enhance the quality of your work.

Explore the 12 concepts of Monotasking while focusing on 7 activities designed to enhance creativity and efficiency. Through engaging exercises and focused work sessions lasting just 20 minutes a day, you will discover how to reduce stress levels and attain heightened focus in both your personal and professional daily lives.

Learning Objectives include:

• Understanding multitasking: Explore the definition of multitasking and delve into the reasons behind our inclination to attempt it.
  
  
• The benefits of singular focus: Examine why dedicating your attention to one task at a time is advantageous for your overall well-being and productivity.
  
  
• Unpacking Monotasking: Explore the concept of Monotasking, as defined by author Thatcher Wine, and discover the significance of the 12 Monotasks.
  
  
• The impact of focus: Understand how maintaining focus can contribute to heightened creativity, improved health, and increased productivity in your daily activities.
  
  
• Implementing Monotasks for Well-being: Learn how to identify and integrate monotasks that align with your preferences, requiring as little as 20 minutes for a positive impact on your overall well-being.

This event is available for 1 IDCEC CEU credit